5 DIY Alternatives to Couples Therapy

Bella Breakdown Couples therapy may not be for everyone. Before you spend money on therapy sessions, try these DIY methods first. 1. Go on a couples retreat. Traveling together can give your relationship a temporary boost. Just make sure you’re traveling with others so you don’t spend the entire trip arguing. 2. DIY home therapy. Self-help books and online relationship courses are a good place to start, but you will both need to work at it, be open to suggestion and practice effective communication. 3. Date nights. No matter if it’s dinner at a fancy restaurant or drinks and...

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