In my home we are always looking for food that will help nourish our bodies and keep us happy and healthy especially during the winter months…aka flu season. My family is also plant-based so really seeking out the right foods is important to get key vitamins and minerals. So when a good friend of mine told me about Real Source I knew I had to check them out!
Water Lentil Superfood
Have you ever heard of a water lentil? Water lentils are a high source of Vitamin A, B Vitamins, iron, and calcium, and an excellent source of antioxidants! They are a nutrient dense superior to other superfoods like spinach, kale, and moringa. They are sustainably aqua-farmed in Florida and this new superfood has the potential to change the world’s food supply.
Water lentils are a complete food, so they contain everything from vitamins, minerals, and antioxidants to plant protein to dietary fiber! Their Water Lentil Superfood is the purest form of water lentils on the market and we are so in love with them.
Their product comes in powder form and I typically add a scoop 1-3 servings into cold water, juices, smoothies, or hot tea…personal favorite is smoothies. Containing a high source of Vitamin A, Vitamin B12, iron, calcium, and an excellent source of antioxidants, water lentils will nourish the body with essential nutrients to keep my family happy and healthy.
Water lentils are one of the only plants to contain Vitamin B12 making it the ideal source of B12 for vegans and vegetarians like me. They contain plant protein with a complete amino acid profile…they are literally perfect.
These little plants are filled with vitamins and minerals that provide your body with the essential nutrients that it needs. Each small scoop is equal to one serving of greens. I have to say I am truly impressed especially because I can get my kids to drink it in a smoothie with no problem…they literally love it (mom + Kid approved)!! We loved them so much that they gave me 40% off to share with you if you use the link HERE! To follow all their latest deals you can check them out HERE! To follow them on instagram you can find them HERE! Facebook HERE! And Twitter HERE!