Coffee is one of the most widely consumed beverages around the world but has turned into a dessert rather than just a beverage. The additives in coffee are causing coffee to get increasingly more and more unhealthy. Here are some tips to keep in mind the next time you are ordering a coffee.
If you need milk in your cup of joe, opt for a low fat milk or a non-dairy milk instead of a creamer or whole milk. It is also stear clear of artificial powdered creamers. If you enjoy flavor syrup in your coffee, be sure to ask for half of the normal pumps of flavor that is usually comes with. This will cut down on the amount of sugar in the drink. If you do get syrup, eliminate adding sugar. The syrup will actually flavor the drink for you.
Use this tips to avoid your next cup of coffee turning into a sugary disaster.