How Does J. Lo Keep In Killer Shape? Doing This…

Bella Breakdown

Actress, dancer and pop superstar Jennifer Lopez is often referred to as “flawless.” Juggling a hugely successful career in music, dance and film while being a mom of twins, we can only scratch our heads at how this 48-year-old celeb keeps herself in killer shape. Thankfully, she’s been kind enough to dish on her workout details.

J. Lo exercises in the morning and prefers brief intense workouts.

She uses a stability ball to enhance ab and arm exercises.

In order to keep her workouts fun, she brings her boyfriend along.

J. Lo incorporates activities she loves, like dancing.

She says exercise is a “key to happiness” and takes time to rest after pushing herself.