How Does J. Lo Keep In Killer Shape? Doing This…

Bella Breakdown

Actress, dancer and pop superstar Jennifer Lopez is often referred to as “flawless.” Juggling a hugely successful career in music, dance and film while being a mom of twins, we can only scratch our heads at how this 48-year-old celeb keeps herself in killer shape. Thankfully, she’s been kind enough to dish on her workout details.

  • J. Lo exercises in the morning and prefers brief intense workouts.
  • She uses a stability ball to enhance ab and arm exercises.
  • In order to keep her workouts fun, she brings her boyfriend along.
  • J. Lo incorporates activities she loves, like dancing.
  • She says exercise is a “key to happiness” and takes time to rest after pushing herself.
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