This brought tears to our eyes! Right before she was scheduled to have major surgery, this woman started a flash mob in the OR! If that doesn’t warm you heart, all of her friends saw the video, and are now making dance videos of their own to inspire her on her road to recovery! Amazing! – via YouTube/karenrme
Signs It’s Time to Address Your Mental Health
Bella Breakdown Your mental health is very important to your everyday lifestyle. However, no one knows what state your mind is in before you do. That’s why it is very important to notice these simple signs that will let you know when you need to address your own mental health. You don’t have the energy you used to: Fatigue is one of the biggest indicators for both your physical health and your mind. It is also a big sign of depression, but fatigue isn’t just a feeling of being tired. Having low energy, the inability to focus or make decisions is all a part of fatigue. Your appetite has changed: A change in appetite can be you eating more or you eating less. Either way, it is something to pay attention to. If you’re overeating, you may be self-medicating or escaping your current reality with food. A lack of...
Posted by Brittany Jones on Aug 29, 2019
Skipping Lunch Could Be Putting Your Health At Risk More Than You Think
Bella Breakdown Choosing to skip lunch isn’t keeping you as healthy as you may think. While forgetting to eat lunch once in awhile won’t have that big of an effect on you, making it into a constant habit will. When you are constantly skipping meals it will lead to your binge eating during dinnertime because you are now feeling...
Posted by Brittany Jones on Aug 27, 2019
Weight Watchers Slammed For Their Weight-Loss App Targeted For Kids
Bella Breakdown Parents are calling for a boycott against the weight loss company Weight Watchers after learning that they were aiming its new app at children. Over 78,000 people have signed the petition online...
You’re Bound To Flip Out Watching This
Don’t blink or you might just miss it With all the crazy things going on around you, you’re bound to flip out over the pressure. Well after these videos you’ll have a good laugh...
Bella Breakdown You just spend hours outside, either working out or just being active in general and all you want is to replenish those lost fluids so you chug a bottle of water. According...Read More
Bella Breakdown Parents are calling for a boycott against the weight loss company Weight Watchers after learning that they were aiming its new app at children. Over 78,000 people have...Read More
Bella Breakdown Choosing to skip lunch isn't keeping you as healthy as you may think. While forgetting to eat lunch once in awhile won't have that big of an effect on you, making it into a...Read More
Fast-Fashion Giant Forever 21 May Not Last Forever Sep 13, 2019