In this new episode of The Younger Games, 49 years young, Kelly Deadmon, takes us through the latest fitness trend: Bungee Workouts.
Gravity can work havoc on many parts of our body, including our butt cheeks AND face cheeks. The secret to staying youthful is exercise. Sitting in a “hammock”, people can fly through the air and hover in the air Mission Impossible style.
So, rather than the traditional Jazzercise, water aerobics or mall walking, giving Bungee Workouts a try will help you improve your cardio, abs and ass!