Some of the keys to healthy skin are of course drinking plenty of water and finding the right cleansing products to use during your daily routine. But it doesn’t stop there. Dermatologists recommend certain foods and beverages if you want that glowing skin, even when the summer is long gone!
Here are some foods and beverages dermatologists recommend to keep your skin healthy:
-Berries are full of antioxidants and vitamins
-Red wine is packed with antioxidants
-Tomatoes are proven to lessen damage from sun exposure by over 30%
-Coffee has been shown to reduce non-melenoma skin cancer by 11% (if you drink six cups a day, that is).