Common Nutritional Myths To Stop Listening To
Bella Breakdown Busted! These common myths about nutrition have been misused, abused and mistreated…and people believe them! But it’s okay, the health and nutrition realm can get pretty sticky with fact vs. fiction as there is so much information out there. A crazy swirl of nutrition-focused information can be confusing for those of us who just want to stay healthy by eating better, so, we are here to help! Here are some of the common nutrition-based myths that experts have busted: 1. “Juice detoxes”: Using juice to detoxify yourself seems to be all the rage, but there is actually...
Don’t ‘DIY’ With These Home Improvement Projects
Bella Breakdown You’re thrifty, you’re crafty, and we are proud of you. Maybe you reuse curtains, table cloths, mason jars and clothing and are the queen of the DIY routine. But, there are certain home improvement projects you should consider skipping the DIY avenue on. Here’s a list of a few things you should definitely either buy new, or seek help in doing! 1. Switching from gas to electric: This one kind of seems like a no-brainer, but you’d be surprised. Changing your stove top from gas to electric could cause an explosion if not done properly. 2. Removing...
Tips For Revamping Your Resume
Bella Breakdown With the end of March upon us and another season change in the mix, it’s time to do some spring cleaning. Maybe you’re cleaning out your closet, perhaps checking some major to-do’s off of your list…but when is the last time you refreshed your resume? You shouldn’t wait until you’re on the market for a new job to update your resume, you should continue to update it as your job experience strengthens and changes. Here are some tips for refreshing your resume: 1. Shorten your address: Instead of listing your entire address on the resume, shorten it...
The History Of Women’s Obsession With Fitness
Bella Breakdown From “reducing“ salons to Jazzercise and Jane Fonda, here is how it all started. 60 years ago, it was considered unladylike for a woman to perspire and unsafe for her to physically exert herself. The rise of women’s boutique fitness mirrors the story of women in this country. It’s one of liberation and strength, but also one of ever expanding expectations and demands. In the 1930s, Elizabeth Arden and Helena Rubinstein opened salons that sold women on a novel concept: their physical appearance was in their control. Well to do clients were given instructions on skin care,...
Gary Oldman Proposes To Wife As Winston Churchill, Wins Oscar For Role
An Adorable Proposal Story During this video series, we get to see live interviews with some of the big name celebrities on the red carpet at the 2018 Oscars. It’s always fun to see celebs much more relaxed and natural, and that’s exactly what we get here. Actor Mahershala Ali discusses having a baby just a couple of days prior to winning his Oscar for Best Supporting Actor for his role in Moonlight. We also get to hear what Sandra Bullock loves most about Oscar night. But perhaps the best story of all is Gary Oldman’s proposal story of...
