How to Move On and Feel Whole Again After a Breakup?
It can feel like your entire world has been flipped upside down when a relationship ends. You’re exchanging plans, dreams, and inside jokes one day, and then you’re attempting to figure out how to start over the next. Breakups, whether mutual or unanticipated, cause a flurry of emotions, including relief, guilt, anger, sadness, and everything in between. Experts in mental health say that those emotions are perfectly normal and are a natural part of the grieving process that follows the loss of a loved one. Dr. Kelli Harding, an assistant clinical professor of psychiatry at Columbia University, claims that...
Understanding the Difference Between Loving Someone and Being in Love
Falling in love is one of the most thrilling experiences we can have. Itâs that heart-racing, canât-stop-smiling, always-thinking-about-them kind of feeling. Everything feels brighter, songs suddenly make sense, and time together seems to fly by. But as time goes on, that rush often changes â and thatâs perfectly normal. The love that once made your heart skip a beat can transform into something quieter, deeper, and more comforting. So what exactly is the difference between being in love with someone and loving them? The Spark vs. the Steady Flame Being in love often feels like a spark â intense,...
Romantic Gestures that Cost Nothing but Mean Everything
Romance doesnât always need roses, fancy dinners, or expensive gifts. The truth is, love shines the brightest in the little everyday moments. The smile you bring to your partnerâs face, the comfort of your touch, or even the thoughtfulness behind a simple note often means far more than money ever could. If youâre looking for ways to make your partner feel special without spending a single rupee or dollar, here are some sweet and simple ideas. 1. Leave a Cute Note Slip a little âI love youâ note into their bag, write âyouâre my favorite personâ on a sticky...
Celebrate Your Anniversary With These Perfect Gifts
Bella Breakdown Celebrating an anniversary calls for a unique gift that follows the tradition of celebrating each year with a material gift such as paper, cotton, and leather. Here are a couple of unique gift ideas that stay true to the anniversary gifting tradition. Paper Couples celebrating their 1st-anniversary gift paper presents to their significant other but there are some creative options other than a thoughtful card. The upcycling industry offers a variety of upcycled products that utilize recycled paper including art and home decor pieces. There are a number of artists that utilize paper as their main medium...
The Silent Power of Everyday Affection
Why love doesn’t need to be loud to be real When we think of love, our minds often jump to romantic movie momentsâsurprise trips, candlelit dinners, or handwritten love letters. But hereâs the truth: the strongest love stories are written everyday. They unfold through small, consistent gestures that might not make it to Instagram, but mean the world to the people involved. Welcome to the quiet side of loveâthe part made up of warm glances, casual hugs, inside jokes, and simple kindness. These things may seem small, but they carry a powerful emotional weight. What Is Everyday Affection? Everyday...
The Echo of a First Love Why Some Feelings Never Fade
Understanding why first love leaves a lasting impact and how to embrace its memory First love is special. It is exciting, intense, and unforgettable. No matter how much time passes, memories of that first big romance can stay with us. A song, a familiar place, or even a random thought can bring back those emotions in an instant. But why does first love leave such a lasting impact? Why do some feelings never fully...
Cheating or Just Flirting? Where to Draw the Line in a Relationship
Understanding the fine line between harmless flirting and emotional betrayal in relationships In every relationship, thereâs an unspoken (and sometimes spoken) agreement about whatâs acceptable and what crosses the line. But when it comes to flirting, things can get blurry. Is liking someoneâs Instagram selfie harmless? What about playful banter with a coworker? At what point does flirting become emotional or even physical cheating? If youâve ever wondered whether your partnerâor even youâmight be toeing the line between harmless fun and betrayal, youâre not alone. Flirting vs. Cheating: What’s the Difference? Flirting is usually seen as playful, lighthearted, and...
Recognizing and Overcoming Gaslighting in Love
Is Your Partner Gaslighting You? Sometimes, relationships can take a toxic turn, and one subtle yet damaging behavior that often slips under the radar is gaslighting. Recognizing and overcoming gaslighting in love is crucial for building healthier, happier connections. Letâs break it down and help you navigate this tricky terrain. What Is Gaslighting? Gaslighting is a form of emotional manipulation where someone makes you question your reality, memories, or feelings. Itâs not always obviousâit can be subtle, sneaky, and wrapped in sweet words or even humor. Over time, it erodes your confidence and makes you doubt yourself. Signs You...
