New Meat Alternative Revealed That Smells And Tastes Like Beef

Bella Breakdown 2019 was the year of new meat alternatives with companies committing to offering a meatless option including Dunkin Donuts and Burger King. Another meatless option was revealed being made from soy protein and is lab-grown. Researchers in Israel created a 3D scaffold for alternative meat using textured soy protein (an edible by-product of soybean production) that acts as a skeleton for bovine cells to grow around. This process creates a beef-like muscle tissue when baked or fried, replicating the texture of meat. This alternative is different than the competing Beyond Meat and Impossible Foods formula that utilizes...

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This Chicken Recipe Will Have Your S.O. Say “Marry Me”

Marry Me Chicken The best way to a person's heart is through their stomach. This recipe for "Marry Me" Chicken will have your significant other getting on one knee after the first bite. Print Recipe Ingredients  3 sprigs Fresh Basil1 tbsp Olive Oil1/2 cup Parmesan Cheese (freshly grated)3-4 Large Chicken BreastsSaltPepper1/2 cup Sundried Tomatoes (chopped)2 cloves Garlic (minced)1/2 cup Heavy Cream1 tsp Thyme3/4 cup Chicken Broth1 tsp Red Pepper Flakes (for a less spicy option only add 1/2 tsp)1-2 cup Spinach (fresh)Sour Cream (for taste)Greek Yogurt (for taste)Basil (for taste and garnish) Instructions Preheat oven to 375 degrees. Heat an oven-safe skillet on medium to high heat on the stovetop.Season chicken with salt and pepper generously, then sear in the pan for about 4-5 minutes on each...

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Boost Your Immune System Through Your Diet

Bella Breakdown Getting sick can take the wind out of your sails but there are a couple of ways you can boost your immune system, especially through your diet. We give you a list of foods that can help boost your immune system and improve your overall health. Fruits Fruits are a great source of natural vitamins and sugars that help strengthen your immune system. Fruits packed in antioxidants help support a healthy immune system including pomegranates, elderberries, and acai berries. Watermelon is a hydrating snack that is good for your immune system. If you’re not the biggest fan...

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Why Eating Honey Before Bed Is Good For You

Bella Breakdown You probably shouldn’t eat before bed, but if you are, the one thing you should eat is a spoonful of honey. It’s no secret the many benefits of honey, so of course, it is no surprise that there are upsides to eating honey when it comes to your sleep. Honey is rich in antioxidants, contains antibacterial properties, can help cholesterol levels, and is known to help with weight loss. Ignore the sayings about the sugar content in honey because, despite the sweetness, honey helps you burn fat more quickly. Replace the sugar you use in your nighttime...

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The Delicate And Enriched History Of Saffron

Bella Breakdown Exotic spices can cost a pretty penny at the market, including the delicate saffron spice. Saffron can cast as much as $10,000 per kilogram due to the delicate harvest process that can only be done by hand. Saffron has a rich history spanning thousands of years as being one of the most sought-after spices in the world. Saffron isn’t only for cooking, it can also be used as a dye and medicine. For only one gram of saffron, 150 saffron flowers are harvested with most of the less expensive saffron found in grocery stores that could be...

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