Be The ‘Punny’ One This Halloween
Bella Breakdown It’s that time of year, well, when we all say, “it’s that time of year.” But for most, with Halloween a month or so around the corner, it’s crunch time: what to be for Halloween? I think even Shakespeare said something along those lines…right? Girls are trying to decide whether or not to be sexy or funny, while guys are still enamored with football season starting back up again (finally). So, if you’re still deciding what to rock on all hallows eve, we’ve got you covered. From sugar mama to Nickelback, here are some of the puniest...
Feeling Down, Dog? Try Mixing In Some Yoga
Bella Breakdown Yoga has come a long way in Western society, and continues to grow in popularity in the United States. It seems like you cannot go more than a block without seeing another hot yoga studio opening its doors. But, studies are starting to show that maybe this whole “downward facing dog” thing has more bite than bark. The American Psychological Association held its annual meeting in San Diego this past May, where several studies showing yoga could be a helpful tool to mitigate depression were presented. Not only has yoga shown benefits for those struggling with depression,...
