How Selfies Help You Lose Weight

Bella Breakdown You might roll your eyes whenever you are at the gym, and you see people taking gym selfies in the mirror, or even videotaping their workouts. You may be annoyed, but these people might be on to something. Taking gym selfies, or workout selfies and posting them on social media can actually help you lose weight. This is due to the fact that you are outwardly displaying a workout journey. You have decided to make your weight loss or fitness goals private, and who better to hold you accountable than hm, the entire world wide web? You...

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