Healthy Meal Prep Recipes To Kick-Start 2019

Bella Breakdown One of my personal goals this year is to prep more meals, so I have easy and healthy options throughout the week. Not only does this allow you to control what you put in your body and maintain a healthy diet, but it can save you a ton of money in the long run. Just think, you could save $25 a day or more just by preparing your own breakfast, lunch and dinner. That’s a lot of money to stash away for future purchases. If you don’t know where to start, try one of these easy recipes...

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Try These Everyday Tips To Make Dieting Easy

Bella Breakdown There are an infinite amount of dieting fads. Many people have a hard time figuring out which one will work for them and is the most effective. Nutritionists suggest instead of diving head first into a daunting diet, incorporate a lot of small changes into your daily routine. Here are some of the small changes that professionals suggest… 1.) Use bento boxes! This helps with meal prep and portion control. 2.) Veggies, veggies, veggies. Try substituting meat and high fat foods with lots of yummy vegetables. 3.) Breakfast is the most important meal of the day, so...

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Veestro Is The Plant Based Meal Service Even Carnivores Will Love

Bella Breakdown Looking to start a new healthy diet for 2018? It’s never too late to start working towards those new year’s resolutions! Check out Veestro, the plant-based service that does single-order a la carte meals as well as subscriptions that sends handcrafted plant-based meals right to your doorstep. Veestro offers a wide variety of meals including gluten-free and kosher options, and all meals are organic and made free of meat, dairy, preservatives, and GMOs. When Veestro arrived in our office, all of the food arrived frozen thanks to Veestro’s specially insulated box. We couldn’t wait to taste everything! All of...

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