Common Nutritional Myths To Stop Listening To
Bella Breakdown Busted! These common myths about nutrition have been misused, abused and mistreated…and people believe them! But it’s okay, the health and nutrition realm can get pretty sticky with fact vs. fiction as there is so much information out there. A crazy swirl of nutrition-focused information can be confusing for those of us who just want to stay healthy by eating better, so, we are here to help! Here are some of the common nutrition-based myths that experts have busted: 1. “Juice detoxes”: Using juice to detoxify yourself seems to be all the rage, but there is actually...
