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Bella Breakdown

While aphrodisiacs like chocolate and strawberries are already common foods when one is trying to get in the mood. However, there are some foods that you have passed in the grocery store that will definitely boost your libido.

Surprisingly, walnuts can be used for more than just your bakery needs. The walnut contains B vitamins that are responsible for your overall energy and the sexual health of men that should please their partners. The nut also contains zinc, which if you don’t know is responsible for the normal activity of prostate and sexual activity.

While too much of asparagus can affect the smell of your bodily fluids, the delicious side can also affect your sex life. With the high amount of vitamin E, asparagus can increase your blood and oxygen flow to the genitals. To top it off, there are also high levels of potassium, which is linked to sex hormone production.

Avocados have many health benefits when eating it with your meals, but one you may not know about is its sex benefits. I don’t believe us then believe the Aztecs who define the food as “ahuacatl,” which means “testicle.” But besides their sex-thetic appeal, avocados also contain high levels of folic acid, vitamin B9 providing the body with more energy and vitamin B6, which helps increase testosterone production.