Staying In Shape From Home With These Fitness Apps

Bella Breakdown Getting into the groove of staying in shape can be a little tricky but there are a couple of ways to motivate you to get into shape at home. Here are some fun fitness apps to help you stay on track, incorporating workouts into your home routine. The best part is that all these apps are free and offered on both smartphone operating platforms. Sweatcoin This app is a great fitness tracker for going on walks around your community or local park. The app works to count your steps and give you rewards for all the steps...

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Making An Easy DIY Reed Scent Diffuser

Bella Breakdown Reed diffusers are a cute way to freshen the fragrance of any room in your home that’s easy to match your decor theme. Though they may be a bit pricy to buy in-store, there is a more cost-effective way to make your own DIY reed diffuser that you can match with your decor. The key piece you’ll need for this DIY project is a vase or a bottle, it’s recommended to use one with a narrow neck to slow down the evaporation process and make your essential oils last longer. Try to find something that matches your...

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6 Amazing Yoga Poses For Happiness

Bella Breakdown In the present life full of stress and worries, maximum people have forgotten to smile and be happy. People these days feel that owning a house, luxurious cars, designer clothes, exquisite jewelry are the possessions that can bring happiness. But, the fact is that these just temporary materialistic things which keep a person financially secure and not happy forever. Happiness comes from within when a person’s mind and soul are healthy and stress-free. We suggest a few yoga poses which keep the mind in control and elevates a person’s mood making him/ her happier from within. Let...

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How To Teach Growth Mindset To Kids

Bella Breakdown Having smarter kids is what most of the parents want and try every possible way to make their children intelligent and smart to tackle all the situations. Scientific research has found that a Growth Mindset helps the kids to grow smarter and become better learners and also more intelligent. Meaning, you can actually teach your kids to be smarter. Here are some of the top factors which will help the kids with a growth mindset and thus eventually have a good personality in the near future. Teach your kids about the brain and its functionality Kids start...

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DIY Acne Treatments To Banish Blemishes

Bella Breakdown Blemishes are no less than a nightmare for everyone. We all try new face washes, toners, face creams claiming to be beneficial for preventing blemishes. Surprisingly 85% of the population has experienced having issues with facial blemishes. Acne can be stubborn and don’t go easily. If you too are dealing with this problem, then you have landed on the right page. We will discuss some effective DIY’s to stop these stubborn blemishes from popping up. Here are a couple of different acne treatments that are easy to make at home. Apple-cider vinegar toner: Apple-cider vinegar has millions...

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