Healthy Desserts To Kick Start Your Resolutions

Bella Breakdown If you’ve made a New Year’s resolution to eat healthier or get in shape, it can be hard to quell cravings for sweets and junk food. Rather than deprive yourself of these treats, work some healthier recipes into your routine so you can kick those cravings and still feel good about yourself. Try one of these low-calorie, healthy dessert options next time you’re feeling that sugar rush coming on. Angel Food Cake With Fruit Compote Angel food cake is light, airy and low in calories, making it a great option for your diet. Make it yourself or...

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Quick and Easy Chia Seed Pudding

Bella Breakdown Looking for an easy and delicious way to incorporate this powerful anti-oxidant into your diet? This is the recipe for you. High in omega three’s and fiver, chia seeds are becoming a common ingredient found in most grocery stores. All you’ll need for this yummy dessert is one cup of almond milk, one cup of Greek yogurt, ¼ cup of chia seeds and a teaspoon of vanilla extract. Just combine all of the ingredients thoroughly. Cover with saran wrap and refrigerate overnight so that the chia seeds can completely soak up the mixture, and create more of...

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