Belly Blasting Move: The Atomic Crunch

  Bella Breakdown You can do anything for 60 seconds! Try our second Get Fit 2014 challenge, and see how many atomic crunches you can do in one minute. First we’ll teach you this effective ab exercise, then we will lead you through the challenge. Grab your mat, and press play to start the timer. If you’re ready for more, try our first fitness challenge – gate...

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