Hottest Month Ever
Oh look, my sneakers are melting. I don’t think I could live in a world without air conditioning. I already have a high resting body temperature, so when you combine that with high ambient temperatures, I fry like a blintz. This past summer, especially, was absolutely brutal, and not just for me either. The summer of 2019 has gone on the record as the hottest months in the history of… well, ever. There have never been hotter months than June and July of 2019. According to the National Oceanic and Atmospheric Administration, the global temperature averaged at 62.13 degrees...
Beat The Summer Heat Without An Air Conditioner
Bella Breakdown Summer is here and Mother Nature is making sure we feel the heat. Sadly, not everyone lives in a place that has an air conditioner, so finding ways to stay cool can be hard. To make things easier, here are some tips for keeping cool without an air conditioner. For those who tend to get hot when sleeping, it may be due to the sheets you have. During the summer months, it’s best to sleep on cotton sheets. Light-colored bed linens made of lightweight cotton are breathable and excellent for promoting ventilation and airflow in the bedroom....
Ansel Elgort Sports White-Hot Blonde Hair
Bella Breakdown Actor, Ansel Elgort has joined the long list of blondes in the city. He just was recently seen with a new hair-do. The actor opted for a new look – white hot blonde. He recently dyed his brown hair and went all out with white hair. He kissed his old brown hair goodbye and as now embraced his new look which is blonde. Just when we thought the line up for the blonde look this season was complete, Ansel Elgort quickly made the cut. Ansel Elgort is a fashion enthusiast and so aren’t so surprised about his...
Working Out In A Heatwave
Bella Breakdown It’s the beginning of August and most of the country is in the midst of a heatwave. We don’t want to sacrifice our daily workout routines, but we also don’t want to die of heat stroke. It’s an internal battle daily. There are some really great ways to keep up with your workouts and not suffer from the blistering sun. 1. Opt for a water workout. If you can, do your workouts in the water. Swimming laps is a really great way to exercise. Water aerobics is also something fun, and a great way to switch up...
Traditional Yoga Gets A Steamy Twist
Bella Breakdown Yoga, which was originally conceived in deep Hindu roots with the purpose of achieving Nirvana, is now one of the most popular full-body exercises that has everyone trying it. It tests balance, strength, limitation, and self-control all in one form. More people are turning the heat up on this classic exercise with this new twist: hot yoga. People are deciding the best environment to practice their poses are in humid rooms, sweating out all the negative energy they have built up. There’s actual, scientific benefits to doing yoga in the heat too. Not only does it strengthen...
