How To Give Up Sugar Without Ruining Your Life

Bella Breakdown This week, Lucie Fink tried giving up the food she loves most in the world – processed sugar! Some suggested she cut out sugar gradually, but Lucie went all-in and stopped cold turkey. Watch to see how she felt after five days sans sweets. Some believe that processed sugar is our generation’s cigarettes. We all grew up knowing that cigarettes are bad for you, but were given plenty of sugar in our diets. It is important to know the difference between natural sugar and processed sugar. Fructose is the sugar that is naturally found in fruits, vegetables,...

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