How To Fall Asleep Faster
Bella Breakdown The secret to a good night’s rest is falling asleep faster. Falling asleep faster means more time to snooze and leave you feeling refreshed when you wake up. Dr. Michael Breus informs on ways to fall asleep faster and why they work so well. Here are a couple of tips and tricks to fall asleep faster. Dr. Breus says he’s probably one of the only doctors in the world to recommend falling asleep leaving the TV on and explains that people don’t really watch TV but rather listen to the audio. When people watch to listen to...
Lizzie McGuire Reboot Is Coming To Disney+
Bella Breakdown Grown-up fans of the hit Disney Channel series Lizzie McGuire have another reason to celebrate the arrival of the streaming service Disney+: the service is apparently creating a Lizzie reboot, featuring the show’s original star, Hillary Duff. “The new streaming service celebrated the start of a new decade by sharing a video on their YouTube channel of what’s to come in 2020 — with first looks at all of the shows that will hit their platform this year, including the highly anticipated Lizzie McGuire revival series starring Hilary Duff,” PEOPLE.com reported. “In the brief scene, Duff, 32,...
Proof That Khloe Kardashian Is Just Like The Rest Of Us
Bella Breakdown Arguably, she’s the most down to earth member of the Kar-Jenner clan. Somewhere between the youngest self-made billionaire (Kylie Jenner) and the one that sparked it all with a home video that, essentially, propelled the family into superstardom (Kim Kardashian, with help of mastermind momager, Kris Jenner), falls Khloe Kardashian, 35 – a woman that has experienced deep pain, extreme public betrayal, scrutiny regarding her appearance and so much more. Through it all, she’s somehow managed to keep her infectious sense of humor, appear as humble as possible under the very strange consequences (she is, after all,...
Ever Wonder Why You Love Yoga So Much? Here’s a Scientific Explanation
Bella Breakdown There is no denying the effects of yoga. Something about yoga just relaxes the body and the mind and even though you aren’t any good at it, you keep coming back for more. And no diss to essential oils, but there is actually a science behind it and a reason as to why it works. Yoga is one of the oldest arts known to man. Monks have been practicing yoga for centuries, and for good reason. It is a form of relaxation and a total body reset that most people need or at least want. But in...
Tips To Keep Your Love Alive And Relationship Lasting
Bella Breakdown You meet and you fall head over heels madly in love with the perfect partner. But after the “honeymoon” period, will you love still last? Here are a few tips to help keep your relationship afloat after the glow wears off. No relationship is easy. But it is something that deserves your time and effort. Over time, the spark gets a little dimmer but it’s definitely worth protecting and working at. There are a few things that you can do to get out of a rut or the routine that you may have found your relationship falls...
