10 Minute Ab Workout
A strong core is essential for just about everything – from sitting to running. Take 10 minutes to tighten up your midsection and tone your abs and back. No weights are needed for this workout, so no excuses! Press play and get ready to twist and plank yourself into...
Butt Sculpting Workout
Tighten and tone your backside with this 10-minute workout from Anna Kaiser of AKT in Motion. She trains Kelly Ripa and Sarah Jessica Parker, and once you press play she will train you too! Although the focus of this workout is on the glutes, you will be working your entire body – to make the most of those 10...
Keep Your Beach Body All Year – How Cameron Diaz Does It
Cameron Diaz’s newest flick, The Counselor, opens tomorrow, and alongside the all-star cast, expect to see a lot of bare skin from the actress. To find out how Cameron stays in shape to look her best for every role, we talked to her longtime trainer Teddy Bass. He let us to her favorite moves, including what keeps her legs looking long and toned for bikini season and...
