UPRIGHT GO: Start The New Year Off Right By Improving Your Posture!
A New Year comes with new resolutions. Every year I set my intentions to be better physically, mentally, and spiritually and this year is no different. However, a couple months ago I was thrown a bit of a curve ball when I found out I tore a tendon in my left shoulder pretty bad. After seeing multiple doctors and getting a ton of MRI’s they found that my posture was a big part of the problem. My shoulders curve in and slouching is making my condition way worse as there is unnecessary pressure on the front of my shoulder....
