5 Shocking Things No One Tells You About Your Body After You Have a Baby
Bella Breakdown Kelly Rowland gets real and shares some surprising facts about what your body goes through after childbirth –and she doesn’t hold back. From vaginal tearing to hemorrhoids, Kelly shares her own experiences of what to expect after giving birth. You can find out even more in her new book, ‘Whoa Baby!’ 1. The tearing of your lady parts. Yes, your vagina might tear during childbirth. 2. Selfies. Your vagina doesn’t want a photograph. She has been through enough! 3. Hemorrhoids. The hemorrhoid struggle is real. The best relief for this problem is the long ice packs. 4....
How to Make Cacio e Pepe Chips
Bella Breakdown Cacio e pepe works on so many things. This chips recipe is just our latest obsession with using the whole flavor combination. Pour a bag of kettle – cooked potato chips onto a baking pan. Grate fresh pecorino cheese onto the chips, then bake at 425° for 4 minutes. Add more shaved pecorino and freshly ground black pepper and...
These Women Want You to Know That Having a C-Section Doesn’t Mean You Failed at Giving Birth
Bella Breakdown Trust us, there’s no “right” way to give birth. Many women who give birth via C-section feel that they have failed in some way because they did not have the full experience of giving birth. Many words that women use to describe their feelings post C-section are ashamed, let down and disappointed. Some people feel there are bragging rights for describing how many hours you’re in labor, how many hours you pushed for and how it all happened. However, there are no prizes for being a superwoman in the delivery room. All that matters is that you...
5 Weird Signs You’re Dehydrated
Bella Breakdown Your body has some interesting ways of telling you that you should drink more water. Here’s what you should look out for. 1. You have bad breath: there are properties in your saliva that help you fight bacteria. If you are dehydrated, your saliva levels go down and so does your mouth’s ability to fight odor–causing germs. 2. You feel confused. Feeling confused or out of it can be a sign of a few things, but if you haven’t had a lot to drink recently, it can definitely be a tip-off that you are dehydrated. 3. You...
8 Amazing Women in Art
Bella Breakdown Female artists have long been pioneers in the field, but their work is sometimes undervalued and overlooked. Take a look at eight of the greatest women artists. These women are proof that art knows no gender. Georgia O’ Keeffe – the iconic American painter is known for her contributions in modern art. Harriet Powers – a former slave, Powers became one of the best known African-American quilt makers. Frida Kahlo – the Mexican painter is best known for her self-portraits and explored issues like identity, race, and gender in her work. Beatrix Potter – the London-born writer...
