Flex Your Muscles While Watching Netflix
Bella Breakdown Being a couch potato and binge-watching your favorite Netflix show may sound great, but it’s not the best for your body. Luckily, for those who want to watch that next episode, but still workout can do that all in the comforts of their own home. This first workout is so accommodating you can do it before you even leave your bed. Pillow crunches will strengthen your entire core by stacking two pillows at the foot of your bed. You’ll then lie flat on your back with your feet resting on the pillows and arms crossed over your...
