Things To Consider Before Moving In

Bella Breakdown Every relationship experiences milestones. The first time you meet each others friends and families, the first time you say “I love you”. One key milestone you and your partner might reach is moving in together. This is a really big move. You are upping the intimacy in a major way. Just like any other milestone you hit in your relationship, it is definitely important to consider some things before you and your partner take the plunge and share an address. 1. Observe their current habits. If you are at your partner’s place, check out what kind of...

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What To Expect In Couples Therapy

Bella Breakdown You should never be ashamed of the fact that you are in therapy. The same goes for when you and your partner decide it’s time to go to therapy. We are not all equipped to handle the struggles that come with having confrontation with our partners. Some of us may not be able to communicate our thoughts and feelings effectively, or maybe you and your partner have experienced some sort of trauma together that has wrenched your relationship. Whatever the issue is, therapy will give you a lot of tools to help your relationship. Here is what...

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An Exclusive Italian Island You Have To Apply For

Bella Breakdown We all know that celebrities are vacationing a lot better than us normal folk. They are always out at some obscure island, that you have probably never heard of. Italy has one island that you might have heard of as a child: the island of Monte Cristo. The exclusivity of this island is so intense, that you know people are vying to get a peak at this Italian island. The island of Monte Cristo only has four people leaving on it, and there are only two times a year that people are allowed to visit the island....

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On Again, Off Again

Bella Breakdown It is definitely possible that romantic comedies, and television couples, especially Ross and Rachel, have made us believe that the on again, off again relationship is something that is cute or romantic. The fact of the matter is breaking up and making up actually isn’t all that cute, in fact it could be really damaging to our psyches. People who are involved in on-off again relationships are more likely to suffer from mental health issues such as depression and anxiety. Studies have also shown that people who keep breaking up and getting back together with the same...

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Try A Little Self-Love Today

Bella Breakdown We hear a lot about self-love and self-care and how important practicing both of those things are to our mental health. But, maybe we aren’t thinking about how we can do little things everyday to make ourselves feel more confident. Having self-confidence is really important to your overall success, whether its at work, with friends, or with people you are meeting for the first time. There are a few things you can do daily to boost your confidence and get you on the road to success. 1. Positive Reflection Sometimes we have a running dialogue of negative...

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