Look For American Heart Association’s Heart Check-Mark
Bella Breakdown There are so many options at the grocery store and it can be difficult to tell which brand is best for your health. The American Heart Association is trying to make your life easier while urging you to be healthier with the Heart Check-Mark. This is a certification backed by science that ensures you’re making the smarter choice. When you are shopping for your groceries, buy products with this little check-mark. All of the products that carry it meet the AHA’s recommendation for a healthy diet. By purchasing the Heart Check-Mark products, you are on your way...
American Heart Association: Go Red For Women #GoRedGetFit
(This post is sponsored. However, as always, the opinions are all my own) National Movement To End Heart Disease (And Stroke) In Women Heart disease in women is extremely high. In fact, each year, 1 in 3 women die of heart disease and strokes! Unfortunately, the facts don’t lie and this is an alarmingly high number. But together we can change that because 80 perfect of cardiac events can be prevented…it’s easy! Friends that do fitness challenges together, stay healthy together! A barrier to being fit and healthy is simply not having the guidance and support. By rallying together...
