Break Your Bad Habits

Bella Breakdown We all have our bad habits. My personal ones include binge watching TV and not being able to get out of bed in the morning. Let’s face it, when I get my lazy pants on, I’m out for the count. Bad habits can come in a whole array of colors: eating junk food, smoking cigarettes, drinking too much, having six cups of coffee, being a couch potato, you name it. In order to break your bad habits, you should try this easy trick: Every time you think of doing your bad habit, try doing a good habit...

Read More

Be Aware of These Bad Signs In Your Relationship

Bella Breakdown No two people in a relationship get along perfectly. Everyone has differences, so arguments may occur. But how do you know if you are having arguments, or if your fights are a sign of a worse problem? A lot of people enter into an emotionally abusive relationship and don’t even realize it. There are some signs that you need to pay attention to if you feel as though something isn’t right about your relationship. 1. You Are Always Apologizing Sure, we know when we screw up, and it is super important to apologize for those screw ups....

Read More

Pick A Great Travel Buddy

Bella Breakdown In life we can’t always be alone. We need partners, roommates, friends, family. And sometimes, you just need someone to travel the world with. Your travel buddy never has to be a romantic partner. Just remember that. A traveling attitude is a different kind of attitude altogether, which is why some people are better traveler’s than others. So what makes a really great travel buddy? 1. Flexibility Honestly, a good traveler has to be someone who is flexible. A buddy who is as flexible as you are is perfect. Flights get delayed, bad weather pops up, plans...

Read More

Curb Bad Cravings

Bella Breakdown We’ve all been in the position of having a bad hankering for junk food. My Achilles heel has always been candy, specifically chocolate. A lot of people crave greasy foods like pizza, burgers, fries, nachos. The list could honestly go on forever. Junk food cravings are completely normal. They often come when we’re stressed out, or hormonal. If you feel as though you’ve been giving into the craving monster inside of you way too much lately, then there are substitutes you can make to curb your junk food cravings. Craving nachos? Replace high fat nachos with a...

Read More

Is Your Friendship Toxic?

Bella Breakdown Sometimes we just save the word toxic for a bad romantic relationship. Toxic relationships can actually happen a lot, and in many different ways. You can have toxic work relationships with bosses or coworkers. You can have toxic familial relationships with your parents or siblings. You can even have toxic friendships. This is always an odd thing to come to terms with, because for the most part you choose your friends, and they’ve typically been in your life a lot longer than any of your romantic partners have. So, how do you know if you have a...

Read More