Self-Improvement: How To Set And Achieve A Goal
Bella Breakdown You see people doing it — transforming something in their lives to make a positive change for themselves and their families. However, for some of us, this is often easier said than done. Once the anxiety and procrastination set in, sometimes you feel so stuck, it’s hard to even know where to start. Whether your goal is to take a class to further your career, do a home improvement project, or lose some weight, having a plan will help you stay focused. Stop watching everyone else do new and sometimes scary things and go for it! We...
Love Yourself: Accepting Compliments And Praise
Bella Breakdown You bump into a friend and they say to you: “You look great! That shirt looks amazing on you!” Your response is: “Ugh! I feel so fat!” or “It’s not my favorite but I didn’t have anything else clean.” How many times have you or someone you know done this? Rather than accepting a compliment gracefully and thankfully, you push it away. I have definitely been guilty of this, but realized it was time I changed my mindset. Whether sincere or not, there is no punishment for saying thank you to someone’s praise of you and adding...
