These Microwavable Mug Breakfasts Are Everything You’ve Ever Needed!

Ready Set Go! Breakfast is said to be the most important meal of the day, though we often tend to skip it as we are rushing out the door. Listen, we get it; life is busy and it’s not slowing down. But, that’s why we are here! To bring you morning breakfast #goals in the form of microwavable mug recipes! PopSugar brings us three of the best and tastiest breakfast recipes, that take such little time and effort, you may be using all three this week! Featured in this video are: avocado omelet in a mug, fully loaded breakfast-mug...

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American Heart Association: Go Red For Women #GoRedGetFit

(This post is sponsored. However, as always, the opinions are all my own) National Movement To End Heart Disease (And Stroke) In Women Heart disease in women is extremely high. In fact, each year, 1 in 3 women die of heart disease and strokes! Unfortunately, the facts don’t lie and this is an alarmingly high number. But together we can change that because 80 perfect of cardiac events can be prevented…it’s easy! Friends that do fitness challenges together, stay healthy together! A barrier to being fit and healthy is simply not having the guidance and support. By rallying together...

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