Period Pain Is A Thing Of The Past With This New Device

Bella Breakdown One thing that’s almost a guarantee in every woman’s life is her monthly cycle…something us women have to deal with, one week out of the month (sometimes more than that), for majority of our lives. Too bad it’s not a week-long vacation once a month, or a week-long shopping extravaganza or hey, even a pampering spa week…those would all be nice. And much better than aunt flow, right ladies? But, technology has made a lot of things in our lives easier, and it’s high time someone came up with some sort of invention to make our periods...

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If You Value Your Beauty Sleep, Here Are 5 Things Not To Do Before Bed

Bella Breakdown Our beds should be a place of comfort after a long and busy day, not where we struggle to sleep or fall asleep. There are a lot of potential contributing factors to an inability to fall asleep, whether it’s diagnosed as insomnia or not. If you are looking to get a good night’s rest more often than not, there are some things you definitely should not do before bed. Warning…they may be things that you definitely currently do! But it’s okay, we are here to help you kick old habits to the curb…it is a new year,...

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You Can Recycle Your Christmas Tree, Here’s How

Bella Breakdown With Christmas and the holidays well in the rearview mirror, hopefully you have already taken down your Christmas tree. If you haven’t, there’s still time to recycle it! Don’t worry, if you didn’t recycle it this year, you can start a new tradition in 2018. One of the easiest ways of all is to use a fake tree, or make your own cute tree. That way, you save money and save the hassle of cutting down and recycling a tree. Of the 33 million trees sold in North America every year, about 93% get recycled…you could increase...

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Run A Mile, Not A Marathon

Bella Breakdown Implementing a new workout plan can be daunting, especially if you don’t know a whole lot about the fitness world. There are so many workout options, so many gym options and even more clothing options (just as important). But, as with most things in life, don’t worry….moderation is key. It’s the beginning of another year, which means a lot of people will be crushing goals and a lot of those goals have to do with fitness. Many training programs for marathons, Tough Mudders and Iron Man races will commence but even if you aren’t one of those...

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3 15-Minute-Flat Party Recipes You’ve Never Seen

Bella Breakdown If anyone knows how to get amazing food, made fast, it’s a food truck chef. These culinary experts crank out delicious dishes, in tiny spaces, and in tiny amounts of time! So, if you need some tips for making a meal that’ll please guests with ease, fast, Jared Cotter’s got your order. He talked to Shahe Koulloukian, chef on the Flying Pigeon Food Truck, to get you the lowdown on 3 quick-fix party food treats. 1. Margarita Mix Ice Cream Float: All you have to do is take French vanilla ice cream and add Cuervo Classic Margarita...

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