Amy Schumer Talks Being A Working Mom, And Now We’re All Talking, Too

Bella Breakdown Nothing changes you quite like the birth of a child. Your heart opens up and just about everything else about you and your life changes as well. You definitely sleep less but the benefits definitely outweigh the hard moments. One of the biggest changes that people face with the birth of a child is the effects on their career. For some, it’s hard to go back to work and leave their newborn baby at home or under the care of someone else. For others, it is just stressful to go back to work and balance the home...

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Why Even a 10 Minutes Workout is Beneficial

Bella Breakdown It’s the most wonderful time of the year! The holidays are coming up and we’re all becoming over-the-top busy. From present shopping, to learning that new hair tutorial for the christmas party and getting all your cards and gifts out in time, it seems like skipping your workout would make your life easier. Even though it seems like exercise is the last thing we would make time for when we’re this busy, the benefits from working out for even just a few minutes in a day is astonishing. People who run just 7 minutes a day are...

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The 1 Leg-Toning Move to Master in 2015

Bella Breakdown Time to get our legs sleek and toned this year! No, we’re not prescribing some repetitive boring moves you need to figure out how to use all that gym equipment for, instead how do curtsy lunge and popcorn squats sound? Thought you’d like the ring of that more. For some strong sculpted legs, start with your feet shoulder width apart with weight in the heels, we’re going to curtsy right, popcorn, then curtsy left. Start by bringing your right foot back behind your left and really sinking deep into your curtsy. Next come back to center, squat...

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Full Body Cardio Workout in 10 Minutes

Get a quick cardio blast and build some muscles with our latest Class FitSugar. This quickie 10-minute workout will get your metabolism revved by working your entire body with every move. Grab a set of five-pound dumbbells, press play, and get ready to sweat it...

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