Fall Fun: Seasonal Activities for the Whole Family

The glorious season of fall is here and it is time to take advantage. Between the comfortable weather with cooler temperatures, as well as all of the holidays to look forward to, this is one of the best times of the year to have some family fun. Enjoying the beautiful outdoors, as well as making holiday family traditions are both ways you can make the most of the season before the cold and darkness of winter set in. When we think of fall, one of the first things that comes to our minds is the foliage. In addition to...

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Need-To-Know Summer Sun Safety Tips for the Whole Family

Summer Sun Safety Summer is here and, if you are like my family, you love to spend as much time as possible outside. We know that sun exposure is the best source of Vitamin D. However, with skin cancer being the most common type of cancer (and a preventable one) in the United States, it is important to protect the delicate skin of our little ones (and ourselves) from the damaging impact of the sun’s rays. Seek out shade. The experts tell us to avoid being outside between the hours of 10 AM to 4 PM. However that is...

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