Don’t Give A Care About These Foods’ Bad Reputations
Bella Breakdown While growing up there have been a few foods that we all were warned about eating. From coffee to whole milk there are some foods that we may have been told are bad for us, but research shows you may want to start putting them in your diet. Everyone was told coffee had many detrimental effects that didn’t seem to make the caffeinated beverage worth it. Now studies are proving that those who drank at least three to five cups a day were 15% less likely to die from any cause compared to non-coffee drinkers. So head...
