Are You A Sugar Burner Or A Fat Burner?

Bella Breakdown People generally choose foods that allow them to burn more sugar or more fat. Which one are you? It’s important to know, because one will help you stay healthier, have more energy, and lose more weight. Being a fat burner is more beneficial because sugar burners go through food more quickly and therefore have to eat more. Overall, it causes tons of spikes and plummets in energy, as opposed to feeling satisfied for longer periods of time with fat. So how do you know which one you are? Well, sugar burners tend to feel hungrier more frequently,...

Read More