Savory Chickpea Waffles
Bella Breakdown Skip the syrup—our savory take on the waffle cuts out more than 25 grams of sugar. Ingredients 2 tablespoons extra-virgin olive oil, divided 1/2 cup thinly sliced shallots 1 tablespoon chopped fresh thyme, divided 4 garlic cloves, thinly sliced 1/2 cup dry white wine 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 3/4 pound chopped tomatoes 3.25 ounces chickpea (garbanzo bean) flour (about 3/4 cup) 3/4 cup 1% low-fat milk 1.5 ounces sharp white cheddar cheese, shredded 1 large egg yolk 1 tablespoon cider vinegar, divided 1 teaspoon baking powder 1 large egg...
Chia Seed Horchata for Cinco De Mayo
Bella Breakdown With the beginning of May comes one of everyone’s favorite holidays, Cinco de Mayo! This year instead of celebrating with margarita after margarita, why don’t you try remembering the celebrations and make a special batch of almond and chia seed horchata for your guests. All you need is: 2 tbsp honey 1 tsp vanilla extract 5 1/2 c. water cinnamon sticks 2/3 c. chia seeds 1 c. raw almonds Start by adding the almonds and chia seeds to a medium sized bowl and pour in 2 1/2 cups of warm water. Stir and add cinnamon stick, then...
Springtime Activities for Kids
Enjoy the Wonders of Spring With Your Little Ones! After the doldrums of the cold dark winter, everyone is ready for a little change of pace. As the days get longer and warmer, here are some fun ways to welcome spring. Get outside! Find a hiking trail, a fun new playground, or an outdoor garden. You can even turn your walk outside into a nature walk or a listening walk. A nature walk is where you choose plants and animals to identify in nature as you are walking (don’t forget some bugs and worms!). A listening walk is when...
