Get Rid Of Your Hangover With Liquids

Bella Breakdown We all know the feeling: you wake up with a pounding headache and don’t even want to open your eyes because you know that if you do you will feel dizzy and sick. Even if you had fun the night before, a hangover can totally kill the next day, making you want to lie in bed and not move for the next 12 hours. Few people know that it actually takes 72 hours for a hangover to fully leave your system. Despite this disheartening fact, there are a few things you can do to help yourself feel...

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What To Eat In A Day When You’re Hungover

Bella Breakdown Ah, party season. The fun, the dancing, the festive decorations… and the booze. Everyone has been known to overdue it at the holiday party, and you’re likely to face at least one hangover this season. While being hungover can be a miserable experience, knowing how to tackle your symptoms the next day is the fastest way to a cure. From the time you wake up with that raging headache, to the time you decide you’re ready to sleep the pain away, this is what you should eat during your hangover. 8:00am – Two big glasses of water...

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Should You Exercise When Hungover?

Bella Breakdown Let’s face it, being hungover is the WORST. As if you didn’t already have enough regret about the previous night’s debauchery. You’ve probably heard a lot of myths and tricks about curing a hangover, but one of the most controversial ones is exercise. Should you exercise even when standing up feels like a big effort? While it’s true that exercise can help you sweat out the toxins in your body and get rid of excess alcohol in your blood stream, it can also be damaging. One of the biggest reasons not to exercise intensely is dehydration. If...

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