Making The Most Of Your Space With Vertical Gardening
Bella Breakdown Planting a garden might seem to require more space leaving some with smaller spaces feeling like they don’t have enough room for a garden. Instead of looking around for additional space try looking up and utilize vertical gardening. Vertical gardening is a great solution to a space problem if present in smaller spaces but this gardening method utilizes the most of a small space. This gardening method can be utilized indoors or outdoors with a variety of plants, flowers, herbs, and more. A simple way to start a vertical garden is by using a trellis or a...
The Downsides To Retiring Early
Bella Breakdown Retiring just isn’t what it used to be. If wasn’t the worst that the nation’s social security program running out of money for retirees, here are more reasons why retiring early isn’t everything it’s cracked up to be. You may suffer from an identity crisis: When you’ve spent at least a decade working in any job, you may find it incredibly jolting to no longer be identified as an expert of your career field when talking to family or friends. The first couple of weeks or months may feel great, but after a while, you will begin...
Signs It’s Time to Address Your Mental Health
Bella Breakdown Your mental health is very important to your everyday lifestyle. However, no one knows what state your mind is in before you do. That’s why it is very important to notice these simple signs that will let you know when you need to address your own mental health. You don’t have the energy you used to: Fatigue is one of the biggest indicators for both your physical health and your mind. It is also a big sign of depression, but fatigue isn’t just a feeling of being tired. Having low energy, the inability to focus or make...
Are You Daring Enough To Try This New Wedding Ring Trend?
Bella Breakdown There’s a new trend emerging in the wedding ring community. It’s not that people are ditching rings or replacing them with tattoos. No, it seems people are keeping their rings, but just getting them pierced instead. That’s right, couples are now choosing to get dermal piercings with diamonds that appear to float atop the finger as a new trendier way of wearing their wedding rings. While the ring piercing may seem like a good idea at first, experts say that the ring finger takes roughly a year to accept the embedded ring. In order to perfectly get...
The Basics Of The Mediterranean Diet
Bella Breakdown Mediterranean Diet isn’t precisely a diet; it’s a lifestyle. Italy and Spain are the countries with the highest life expectancy, so it seems like they know about foods and life more than the rest of us. Is there some secret, or is it merely a case of adopting healthy habits? The Mediterranean Diet is based on fish, olives, vegetables, whole grains. It’s not limiting, but it’s very well known that Italians, Spaniards, and Greeks avoid added sugars, processed meat, and refined grains. Also, red meat isn’t that popular; instead, everyone consumes fish and seafood. The diet is full...
