Self-Care Tips For Parents

Bella Breakdown It’s a well-known truth: parents have little free-time. When raising children, something happens to your psyche that allows you to function on little-to-no sleep, a diet of juice, mac and cheese, and frozen chicken fingers, listening to the same Disney song on loop 63 times, and still put the needs of your child above your own. It’s partially incredible human instinct, and definitely part supernatural. During the holidays, this already-little free-time tends to decrease even more as open hours are spent shopping, wrapping, baking, and attending parties you don’t want to go to. But to keep spirits...

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Sarah Hyland’s Ongoing Health Journey And Loving Her Recovery Body

Bella Breakdown Modern Family star Sarah Hyland has never been one to shy away from the discussion of her ongoing health journey. But now, she is opening up even more about the insecurities that come with the road to recovery. In 2017, Hyland revealed that she was born with Kidney Dysplasia, a condition that prevented the kidneys from fully developing in the womb. Due to the chronic illness, she needed to undergo surgery for a kidney transplant. Speaking so candidly about such a serious condition takes immense amounts of bravery. But this year, we’ve seen that bravery more than...

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Challenge Yourself To This 30-Day Self Love Yoga Challenge

Bella Breakdown January is full of ads and articles about getting in shape, taking on new fitness challenges and pushing yourself to get a workout in everyday. I don’t know about you, but it gives me hella anxiety. Throughout the month I tried to avoid being effected by these messages, but it’s hard not to feel guilty about my habits, or lack of motivation for hitting the gym. So now that it’s February (my birthday month!) and the month of love, it’s time to take on a much more fulfilling challenge. It’s all about self love and acceptance. This...

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Carrie Underwood Talks About Accident And Recovery

Bella Breakdown Just last November the American Idol star had a freak accident that scared her family, friends, and fans. She fell down leading to a broken wrist and 50 stitches in her face. She was taking her dogs outside when she fell. She believes that if she had fallen anywhere else, it wouldn’t have been a problem. The unlucky series of events left her in questioning where she was going to end up both professionally and cosmetically. Fortunately, she is back on her feet and looking just as stunning as she did before her...

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Bryce Dallas Howard Finally Loves Her ‘Baby-Making Hips’

Bella Breakdown Actress Bryce Dallas Howard, of “Jurassic World” fame, shares why she loves her body (including her butt!) and her favorite song to sing in the shower. Bryce Dallas Howard proudly says “I love my butt!” As an actress having to go to fittings, she would never fit quite properly into clothes. However, when she actually had her children she was quite happy to have those childbearing hips. Then, fashion changed. Bryce sends a huge shout out to the Kardashians because now all of the clothes fit her. When asked what she would say to women struggling with...

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