5 Yoga Moves for Toned Arms
Bella Breakdown Looking to tone those arms? Here are 5 great yoga moves to help get your arms looking great in time for summer. #1 Plank Reach With your body in plank position, first reach your right arm directly out in front of you, then return it back to its’ original position. Repeat with your left arm. #2 Side Plank Circles In side plank position, circle your extended arm around in a giant circle. Switch sides. #3 Tabletop Reach In reverse tabletop position with your tummy facing the ceiling, reach one arm forward and up to the sky, then...
