Teaching Your Kids About Healthy Food Choices & Avoiding Mealtime battles

A Little Food for Thought… Starting when our babies are around 6 months old, we begin feeding them regular food. It becomes evident very quickly what their preferences are. While they will readily gobble up sweet potato and banana, they might make a yucky face at smashed peas or other more bland foods. We all know the importance of establishing healthy eating habits, but this is often easier said than done. It is so much easier to get kids to eat what they love and avoid mealtime battles. However, our job as parents is to set our kids up...

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