Teaching Your Kids About Making Healthy Food Choices

Healthier Food = Healthier Kids Let’s face it- when it comes to feeding our kids, it is much easier to grab something pre-packaged and sweet. You know your kids will eat it and it takes minimal effort on our part. When our days are so busy, being able to have access to food that we can grab and go is a great relief, as well as a time-saver. However, by feeding our kids lots of refined sugars, and other man-made chemicals, we are basically setting them up for failure. Not only is it not good for their growing bodies,...

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