How To Cope With Family Drama

Bella Breakdown Everyone has that family member. You know the one: that uncle who makes you feel awkward, the grandma who’s political views are vastly different than yours, the cousin who gets too drunk. When families get together, it can be a time for celebration but also a time for extreme drama. If this is the case for you, follow these steps to help yourself deal with the struggles for your family. 1. Stand up for yourself and your beliefs Although it might be appealing to avoid confrontation in your family, you will get pent up anger if you...

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Nap Well And Feel Rested

Bella Breakdown I am proud to say that while I studied abroad in Spain, I became a professional napper. Every single day I would come home for lunch and eat with my host family, and then proceed to conk out for 20-30 minutes. I learned how to nap and do it well, and now I have come back to tell you the way of the siesta. Napping is best in the early to mid-afternoon, after a good lunch. Having some food in your belly can increase those tryptophan levels and make you feel sleepy and cozy. Before you go...

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Best Activities To Do In Moab, Utah

For the outdoor recreationalist, Moab, Utah is one of the best places you can go for vacation during Spring Break. The weather is in the 60’s and 70’s, making for perfect temps to go out there and get your sweat on. Below are the activities every Moab visitor should try and where they should try them. 1. Mountain Biking Whether you are an avid mountain biker or a newbie, you need to go biking in Moab. Beginners should rent bikes through Poison Spider and get dropped off at Bar-M trails. There are a variety of options at Bar-M that...

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Americans Love Wine!

Bella Breakdown There are a few simple pleasures in life that seem to be enjoyed among many Americans, no matter where you come from or who you are. For example, snuggling into fresh sheets at night, enjoying happy hour with friends, going on a fancy date with one’s partner, or settling in to watch your favorite show. However, it seems as though there is one delectable treat that may stand above the rest of the simple pleasures we adults tend to enjoy: sipping a glass of wine after a long day. According to a survey taken of 2,000 Americans,...

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Southwest Offers Unbeatable Deals To Hawaii

Bella Breakdown There is an unofficial saying among Southwest fans: “Southwest is the best.” It is true that their low fares, lack of hidden fees, two free checked bags and one free carry on, fast and friendly service, and expanding destination list are hard to beat. And yet, they couldn’t help but up the ante. They just announced on Monday that they will now be offering flights to Hawaii, with one ways from California starting as low as $49. Round-trip tickets total for under $200, with competing airlines offering round trip fares for over $400. One customer of Southwest...

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