Roger Federer Helps You Eat Like A Pro

Bella Breakdown Athletes tend to be in a tier of their own. Top tier athletes in their respective sports usually have top-notch gym routines, top-notch recovery methods, and top-notch nutrition to keep them at the top of their game. But tennis star Rodger Federer may be putting that theory to the test. In case you haven’t been following tennis for the last twenty years, Roger Federer is one of the best in the game. With over twenty Grand Slam Titles (think tournament wins vs the best in tennis), he is the record holder for most Grand Slam titles ever...

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KFC To Start Testing Beyond Meat’s Meatless Nuggets

Bella Breakdown While everyone seems to be going crazy over Popeye’s new fried chicken sandwich and the return of Wendy’s spicy nuggets, KFC has its own big food launch. The chicken fast-food chain announced that it will begin testing plant-based nuggets. The test will be taking place at KFC’s Smyrna, Georgia location and will have the restaurant offering “Beyond Fried Chicken.” Making KFC the first nationwide fast-food restaurant to test Beyond Meat’s plant-based chicken. The plant-based company already offers burgers, ground beef and sausage alternatives. For now, KFC has stated that the Beyond Meat test will remain limited to...

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Foods That Can Cause Indigestion

Bella Breakdown It’s easy to eat foods that benefit our livers or hearts, but sometimes we forget that are stomachs should also be taken care of. To help you fight off that indigestion, here are the foods you should be wary of. Alcohol: Having a drink or two most likely won’t hurt you, but too much alcohol can cause some serious issues to your internal organs. Now we know it isn’t a food, but it’s still consumed enough that it should be noted to monitor your intake. “Since alcohol works as a diuretic, it can increase fluid loss and...

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The 7 Foods That Are The Best For Your Liver

Bella Breakdown The liver is the most powerful organ in the body and what many people forget to take care of. From smoking to drinking it is easy to forget to take care of your liver, but here are foods you can eat to keep the organ strong and healthy. Tea is one of the easiest ways to keep your liver in good condition. A Japanese study showed that drinking 5 to 10 cups of green tea a day improves blood marker in liver health. Grapefruit is a bitter and tart fruit, but the antioxidants naturally protect the liver....

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The Ultimate Shrimp “Boil” Perfect For The Summer

Bella Breakdown If you’re tired of doing the same, old barbecue recipes this summer we may just have a way to fix that. There’s no better way to end the perfect summer day than with the ultimate shrimp seafood boil. This dish is popular in cities like Louisiana and can include foods like crab legs, crawfish and sometimes even clams. However, to get you started on this particular boil we decided to keep it simple just by using shrimp. The key to a successful shrimp boil is layering ingredients into the pot so that everything is done cooking at...

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