Foods That Can Cause Indigestion

Bella Breakdown It’s easy to eat foods that benefit our livers or hearts, but sometimes we forget that are stomachs should also be taken care of. To help you fight off that indigestion, here are the foods you should be wary of. Alcohol: Having a drink or two most likely won’t hurt you, but too much alcohol can cause some serious issues to your internal organs. Now we know it isn’t a food, but it’s still consumed enough that it should be noted to monitor your intake. “Since alcohol works as a diuretic, it can increase fluid loss and...

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The 7 Foods That Are The Best For Your Liver

Bella Breakdown The liver is the most powerful organ in the body and what many people forget to take care of. From smoking to drinking it is easy to forget to take care of your liver, but here are foods you can eat to keep the organ strong and healthy. Tea is one of the easiest ways to keep your liver in good condition. A Japanese study showed that drinking 5 to 10 cups of green tea a day improves blood marker in liver health. Grapefruit is a bitter and tart fruit, but the antioxidants naturally protect the liver....

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The Ultimate Shrimp “Boil” Perfect For The Summer

Bella Breakdown If you’re tired of doing the same, old barbecue recipes this summer we may just have a way to fix that. There’s no better way to end the perfect summer day than with the ultimate shrimp seafood boil. This dish is popular in cities like Louisiana and can include foods like crab legs, crawfish and sometimes even clams. However, to get you started on this particular boil we decided to keep it simple just by using shrimp. The key to a successful shrimp boil is layering ingredients into the pot so that everything is done cooking at...

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The 2019 Food Trends You Will Want To Follow

Bella Breakdown Every year brings new resolutions, new fashions, new pop culture moments and most importantly new food trends. Recent years has brought a rise in kale, vegan diets and 2019 is on track to have it’s on food trends you’ll want to know. With more people leaning into CBD-type products, drinks infused with beneficial herbs are on track to become even more popular this year. Just like last year, many health-conscious eaters will continue to strive for a more plant-based diet. Veganism is becoming so mainstream fast food chains like Burger King and KFC are already implementing “faux...

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Recipes That Are Perfect For The Month Of June

Bella Breakdown Eating light and eating fresh is the theme of the summer. Instead of making those same summer dishes that you usually make during the summertime try out these recipes that are just perfect for the month of June. If you have a Sunday brunch with your friends and you want a dish that just pops out to you with both the taste and the color then you should make an heirloom tomato and plum salad. To really bring this summer dish together, pair the ripe tomatoes with a tomato-based dressing. When it’s time for that summer barbecue...

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