Being Hangry Is A Real Thing, And It Is Scary

Bella Breakdown People are more irritable, angry, and overall just grumpy when they are super hungry. Well now, there is a term for this: hangry. The idea that being hungry actually puts us in a bad mood is used by everything from advertisements to memes. But in actuality, being hangry is a real thing. Researchers at the University of North Carolina studied what makes someone crass the line from hungry to hangry. Many experiments showed that when a person was hungry and put into a stressful situation, the stress induced them to get extremely frustrated and ultimately become hangry....

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This Cheesy Bacon & Brussels Sprouts Bake Is Drool-Worthy

Bella Breakdown Food cravings are real, especially when you’re trying to be healthy. When those cravings come a’calling, we head over to Tastemade and check out recipes. This recipe roundup is so drool-worthy it’s not even fair. There’s salted caramel billionaire bars that prove you don’t have to be filthy rich to be filthy satisfied. Then, they really hit us in the heart with fried cheesecake bites, because the only thing better than cheesecake is fried cheesecake. For your tastebuds, enjoy the most delectable recipe for cheesy bacon and brussels sprouts bake, brought to you by Tastemade of course:...

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Is “Healthy Food” Truly Healthy?

Bella Breakdown Trying to figure out if “healthy food” is truly healthy can be a bit frustrating. You might think you are making a good health-conscious decision by eating a meal you were told was healthy, but in reality you might be surprised to find out about a certain secret ingredient. This secret ingredient that was added to your meal may not actually be considered healthy. A great way to find out if you are unknowingly eating unhealthy food is to do some easy and quick research and start getting used to reading the labels. One of the secret...

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Pro Tip: How To Cut A Watermelon….The Right Way!

The Perfect Poolside Snack When we think of summer, we think of hot and sunny days by the pool or beach, complete with fresh fruit. Watermelon has long since been a summer BBQ staple, but it’s not the easiest fruit to cut…until now, that is. Refinery29 has brought us the best demo on how to cut a watermelon, and it’s just in time for your summer BBQ with friends! Be the hostess with the mostess, and cut the perfect watermelon slices for a poolside summer staycation! How To Cut A Watermelon, by Refinery29 Step 1: Buy a watermelon. Step...

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What Is Tactile Eating: And Can It Help You Lose Weight?

Bella Breakdown If you are looking to step your instant-game up while losing weight, then this foodie trend is for you. Tactile foods are foods that are pretty to look at, while being interesting to munch on. Many have found this food trend appealing as it provides different types of textures, making it a fun meal that’s pleasantly noisy. Other than being fun to eat and a good way to gain more followers on Instagram, tactile food could get you more healthy while losing weight. A small study was done in British preschools, where the preschoolers were allowed to...

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