Foods That Will Help You Improve Your Memory

Bella Breakdown Find yourself forgetting where you put your phone or keys all the time? Try these foods to improve your memory! Dark chocolate. Have a sweet tooth? Use this as your excuse. Indulge in some chocolate every once in a while to prevent excessive oxidation. This will help your memory! Blueberries. Whether you eat them straight off the bush or throw them in a pie, eat them! They help with retention rate and learning skills. Avocado. They will help you remember tiny details in your daily routine. Like where you always put your keys or remembering your lunch...

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These Foods Cause Major Body Odor

Bella Breakdown Summertime has just arrived and that means temperatures are on the rise. Needless to say, people are sweating a little bit more than normal. If you are someone that sweats a lot, do everyone a favor and stay away from these body odor causing foods. Garlic. Everybody knows about this one. This is biggest anti-kissing food ever. Chewing the smelly food breaks it down into allicin. The allicin then releases a sulfur-compound that comes out in your breath, sweat, and urine. Onion. Much like garlic, onion is also broken down into a sulfur-compound that stink up your...

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Being Hangry Is A Real Thing, And It Is Scary

Bella Breakdown People are more irritable, angry, and overall just grumpy when they are super hungry. Well now, there is a term for this: hangry. The idea that being hungry actually puts us in a bad mood is used by everything from advertisements to memes. But in actuality, being hangry is a real thing. Researchers at the University of North Carolina studied what makes someone crass the line from hungry to hangry. Many experiments showed that when a person was hungry and put into a stressful situation, the stress induced them to get extremely frustrated and ultimately become hangry....

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This Cheesy Bacon & Brussels Sprouts Bake Is Drool-Worthy

Bella Breakdown Food cravings are real, especially when you’re trying to be healthy. When those cravings come a’calling, we head over to Tastemade and check out recipes. This recipe roundup is so drool-worthy it’s not even fair. There’s salted caramel billionaire bars that prove you don’t have to be filthy rich to be filthy satisfied. Then, they really hit us in the heart with fried cheesecake bites, because the only thing better than cheesecake is fried cheesecake. For your tastebuds, enjoy the most delectable recipe for cheesy bacon and brussels sprouts bake, brought to you by Tastemade of course:...

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Is “Healthy Food” Truly Healthy?

Bella Breakdown Trying to figure out if “healthy food” is truly healthy can be a bit frustrating. You might think you are making a good health-conscious decision by eating a meal you were told was healthy, but in reality you might be surprised to find out about a certain secret ingredient. This secret ingredient that was added to your meal may not actually be considered healthy. A great way to find out if you are unknowingly eating unhealthy food is to do some easy and quick research and start getting used to reading the labels. One of the secret...

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