Boost Your Immune System Through Your Diet
Bella Breakdown Getting sick can take the wind out of your sails but there are a couple of ways you can boost your immune system, especially through your diet. We give you a list of foods that can help boost your immune system and improve your overall health. Fruits Fruits are a great source of natural vitamins and sugars that help strengthen your immune system. Fruits packed in antioxidants help support a healthy immune system including pomegranates, elderberries, and acai berries. Watermelon is a hydrating snack that is good for your immune system. If you’re not the biggest fan...
Chocolate Is Good For You!
Bella Breakdown If I could die in a vat of chocolate, I honestly probably would. I love chocolate so much. The only good part about being a female with major PMS is that I get a legitimate excuse to ravenously devour chocolate. Chocolate is sweet and sugary, and a lot of people like to tell me just how bad it is for me. Now, I usually ignore them while I shove my face with a brownie, but now I’m happy to say that I can laugh in their face because chocolate indeed does have some very important nutritional value....
