Common Sunscreen Myths You Should Forget

Bella Breakdown Using sunscreen just when you spend more than an hour out in the sun isn’t what you’re supposed to do anymore. With growing concerns about skin cancer and just protecting your skin, in general, it’s important to know the truth when it comes to sunscreen. So, here are the biggest myths you should forget when it comes to your sunscreen. Having dark skin doesn’t mean you don’t need sunscreen: Just because you can’t see the effect sun has on the skin with a more malanated pigment doesn’t mean the UV rays aren’t causing damage. “It’s just harder...

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The Best Amenities You Can Get When Flying Economy

Bella Breakdown Just because you aren’t flying first class doesn’t mean you can’t live a life of luxury. For those flying around the world in the economy section, there are perks for you being financially responsible. Here are the coolest amenities when you fly economy. Virgin Atlantic: If you’re someone who looks forward to a cup of afternoon tea then flying Virgin Atlantic is the route you want to go. The British airline offers passengers across all of its cabins an afternoon tea service, giving them a choice of coffee or tea alongside goodies like tea sandwiches, handmade treats...

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Cities With The Cleanest Hotel Rooms For Your Next Travel Plans

Bella Breakdown New York may be known for its dirty streets, but a survey published by AAA reveals that it is the top city for the cleanest hotels. According to its Best Of Housekeeping inspection, 161 of New York hotels met the high standard inspection. While every hotel must meet expected standards of cleanliness and condition to qualify as AAA Inspected & Approved and receive a Diamond Rating. However, hotels awarded the Inspector’s Best Of Housekeeping designation significantly surpass expectations, as measured during a comprehensive, on-site inspection. All areas of the property must reflect this very high standard as...

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What You Should Eat After A Workout

Bella Breakdown While what you eat before going to the dream can contribute to how intense a workout can be, what you eat post-workout can also affect your body. While going straight to a fast-food chain isn’t ideal, eating is an important part of your fitness regimen. During exercise, your muscles are using up stored glycogen so it is important that getting the right nutritional balance after working out to restore those energy levels and reducing fatigue. One thing you should be eating is protein. When you workout your body begins to build onto your existing muscles as long...

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The Prettiest Autumn Manicure Trends To Try

Bella Breakdown Fall is almost here which means new style trends you need to make sure you try. While breaking out those UGG boots and sweaters is a no-brainer for the fall season, but here are some nail trends you need to have to go with your fall style. Chrome: You may want to keep your nail color festive but think outside of the box this year with chrome. Currently, metallic has become a big style trend so why not keep it going into fall and rock some shiny metal on your fingernails. Ombré: The ombré hair color has...

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