Simple Food Tips For A Healthier You
Bella Breakdown They say fitness starts in the kitchen. All the weightlifting and cardio in the world can’t trump a poor diet. Whether or not you subscribe to that mantra, it is a fact that diet is an important part of any healthy living lifestyle. But a healthy diet doesn’t have to include hours of meal prep and eating plain white rice and chicken three times a day. You can actually curve your unhealthy eating habits with just a few simple changes. One easy thing you can try is eating vegetables at breakfast. I know that this sounds crazy,...
Pink Reveals What She Loves About Motherhood
Bella Breakdown Being a celebrity is difficult for anyone. Being a celebrity with kids even harder. And to go even a step further, being a superstar performer with two small kids can seem almost impossible. Here is how Pink makes it all work. For those of you who aren’t hip to pop culture, Pink is an award-winning singer, songwriter, and performer. She has been many summer anthems and fun summers since her start over two decades ago. On the outside she looks like she has this whole touring motherhood thing down pat but, as she readily admits, she just...
Amy Schumer Talks Being A Working Mom, And Now We’re All Talking, Too
Bella Breakdown Nothing changes you quite like the birth of a child. Your heart opens up and just about everything else about you and your life changes as well. You definitely sleep less but the benefits definitely outweigh the hard moments. One of the biggest changes that people face with the birth of a child is the effects on their career. For some, it’s hard to go back to work and leave their newborn baby at home or under the care of someone else. For others, it is just stressful to go back to work and balance the home...
Holly Jolly Travel Tips
Bella Breakdown The holiday travel season is among us. Goodbye summer and hello in-laws. Or maybe you are one of the lucky few that travel abroad during the holiday season in a not choosing sides kind of way. Either way, holiday travel shouldn’t cost your whole Christmas budget. Here are a few tips to keep the holidays jolly and bright. First off, timing is key. I understand that the dates of holidays are set and therefore can’t be changed but, rather when you book your flights can make the difference in an outrageous price and the price of a...
Roger Federer Helps You Eat Like A Pro
Bella Breakdown Athletes tend to be in a tier of their own. Top tier athletes in their respective sports usually have top-notch gym routines, top-notch recovery methods, and top-notch nutrition to keep them at the top of their game. But tennis star Rodger Federer may be putting that theory to the test. In case you haven’t been following tennis for the last twenty years, Roger Federer is one of the best in the game. With over twenty Grand Slam Titles (think tournament wins vs the best in tennis), he is the record holder for most Grand Slam titles ever...
