How To Get Over Your Hangover Through Your Diet
Bella Breakdown When you become of legal age and begin drinking alcoholic beverages you learn very quickly that hangovers suck. To help you out the next time you decide to have a good night out try these foods and drinks to cure your hangover. Bananas: While drinking is a way to let loose and have a good time it can also block the production of a hormone that helps your body hold on to water. Which leads to dehydration and the loss of electrolytes like potassium and sodium. Luckily, bananas are especially rich in potassium and can help replenish...
How To Stick To Maintain Your Diet When You Go Out
Bella Breakdown Being on a diet doesn’t mean that you can’t have a good time when you go out for drinks. While knocking back whiskeys and cokes all night won’t be good for your body, here are some other ways to have a good drink while maintaining your body. If you just can’t seem to shake your love of wine during a night out try turning it into a spritzer. One glass of white wine has around 120 calories. Making it into a spritzer, pour a half-portion of wine into a glass and top it off with as much...
The Alcohol Trends To Look Out For This Summer
Bella Breakdown Now that summer is finally here and we can enjoy the many festivals and outdoor barbecues it’s time to get our summer drinks ready. To help prepare you, Whole Foods has listed the alcoholic trends that they expect to take over this season. For beer lovers, “innovative IPAs will be all the rage this season. That means you can expect to see IPAs in the form of milkshakes, bruts, and other weird inventions to make brands stand out against competitors. If beer isn’t your first drink of choice, but wine is. There’s going to be some summer...
Must-Visit Travel Destinations For Vodka Lovers
Bella Breakdown For some travelers, seeing the world to learn about the different cultures isn’t what they truly want. Instead, some like visit a variety of countries for the alcohol and if you’re a vodka lover these are the best places for you to see. Warsaw, Poland: Known as being a part of the world’s “vodka belt,” Poland is just as known for its vodka as Russia. Now lovers of the spirit can take a tour in Warsaw’s vodka museum which offers tourists a glimpse into Poland’s vodka history with food and drink tastings. St. Petersburg, Russia: Poland isn’t...
Jillian Michaels Has The Key To Flatter Abs
Bella Breakdown Jillian Michaels is the perfect example of getting older, but still looking and feeling young. Now, the former Biggest Loser trainer is sharing her secret to getting and keeping her flat abs. While planking and ab workouts are great for getting that flat tummy of your dreams, but Michaels says her biggest trick to having a toned stomach is laying off the alcohol. We know this will be hard with summer festivities just around the corner, but it’s a sacrifice you’ll have to make. “Don’t drink too much alcohol,” the fitness pro advises. “Really try to bring...
