AvocaDO IT!

Bella Breakdown Avocados are so insanely good for you. They contain healthy fats and potassium, and the combination of low sugar is always a plus. What’s more, there are so many different ways you can prepare them. Try these tasty avocado treats on for size. 1. Guacamole We all love it, we all gotta have it. Guac is a classic. Try mixing it with onions, tomatoes, and garlic salt for a simple but delicious combo. 2. Avocado Toast Nothing will make you feel like you are starting off your day on the right foot like avocado toast. Use olive...

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The Path to A Stress-Free Lunch Starts with elevĀte Organic Salads

3 Tips for a Stress-Free Lunch at Work Alright Bellas, we all know the stress that comes along with working hard and multitasking while trying to accomplish that ever-growing list of things we have to do. As soon as we step through the door at work ’till the second we step out it’s always go, go, go! Most of us know the feeling, it’s hard to ever catch a break and focus on ourselves. The same old work grind can get us into a funk sometimes, so we’re providing you with a list of three things you can do...

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Ridiculously Cheap Superfoods

Bella Breakdown There are certain foods that pack a nutritional punch and we call them superfoods. Superfoods are a great way to maintain healthy and lose weight, however, some superfoods can be costly, especially if your going the organic route. Well, luck for you health conscious ladies this video features plenty of low cost high nutrient superfoods. These ludicrously cheap superfoods cost only a dollar per serving, meaning there is no excuse not to work them into each a every single...

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