How Changing Your Diet Can Help You Live Longer
Bella Breakdown Man has searched centuries for the secret of living longer and there are a couple of countries around the world that hold the secret. Scientists and researchers have indicated 5 countries around the world called blue zones that have citizens with a high population of centenarians (people who are over 100 years of age). Scientists have researched blue zones to find the secret of living a longer life and diet seems to play a big role. Here are a couple of changes you can make to your diet to ensure you live a long and healthy life....
The Delicate And Enriched History Of Saffron
Bella Breakdown Exotic spices can cost a pretty penny at the market, including the delicate saffron spice. Saffron can cast as much as $10,000 per kilogram due to the delicate harvest process that can only be done by hand. Saffron has a rich history spanning thousands of years as being one of the most sought-after spices in the world. Saffron isn’t only for cooking, it can also be used as a dye and medicine. For only one gram of saffron, 150 saffron flowers are harvested with most of the less expensive saffron found in grocery stores that could be...
Spooky And Sweet Halloween Monster Popcorn Balls
Bella Breakdown Monster Popcorn Balls This sweet treat is on the spooky side and just in time for Halloween. This fun family craft activity is a great way to spend time with the family while making some fun treats. Print Recipe Prep Time 30 minutes minsTotal Time 30 minutes mins Servings: 20 Popcorn BallsCourse: Dessert, SnackCuisine: AmericanCalories: 1500 Ingredients Equipment Method Notes Ingredients 1 package Mini Marshmallows (16 ounces)16 cups Popped Popcorn (2/3 cups of popcorn kernels)5 tbsp Butter1 can Non-Stick Cooking Spray10 drops Food Coloring (any color desired) (recommended - purple, green, or blue)Halloween Sprinkles (optional)Candy Eyes (optional)Halloween-Themed Candy (optional)1 package Paper Straws (optional for serving purposes) Equipment Large Pot Method Place a large pot...
Roger Federer Helps You Eat Like A Pro
Bella Breakdown Athletes tend to be in a tier of their own. Top tier athletes in their respective sports usually have top-notch gym routines, top-notch recovery methods, and top-notch nutrition to keep them at the top of their game. But tennis star Rodger Federer may be putting that theory to the test. In case you haven’t been following tennis for the last twenty years, Roger Federer is one of the best in the game. With over twenty Grand Slam Titles (think tournament wins vs the best in tennis), he is the record holder for most Grand Slam titles ever...
Surprising Recipes You Can Cook Up In Minutes
Bella Breakdown Back in the day, our ancestors most likely had the patience of a saint. However, it’s 2019 and this new generation of people want anything they need to be given to them as quickly as possible. Especially when it comes to food and that’s why microwaves are so important. So if you’re someone who chooses their food based on whether or not you can microwave it and eat it instantly. Here are 5 foods that surprisingly can be cooked in minutes. Salmon: One of the tastiest fish of the sea is also one of the quickest to...
